1. I am fine just the way I am.

2. I am open to finding MY perfect body, whatever that may be.

3. I am open to finding MY perfect life, whatever that may be.

4. I am open to finding my way in my own time and at my own pace.

5. I am able to take care of myself.

6. I am safe.

7. I am free to make my own decisions.

8. I release myself to make healthy decisions.

9. I release my parents and my past.

10. I forgive myself for mistakes I have made in the past.

11. I forgive those from my past who have hurt me.

12. I chose to come here; it is ok that I am here. I want to be here.

13. I came to this earth to strive, prosper and be healthy.

14. I am open to receiving help and healing from others.

15. I am open to trusting people.

16. I am open to finding solutions for my problems.

17. I am open to seeing my problems from a healing perspective.

18. I am open to making changes in my life so I can become healthy.

19. I am important to me. I am committed to taking care of myself.

20. I love myself just the way I am.

21. I like being with myself.

22. I appreciate being me.

23. I like it when others appreciate me and pay attention to me.

24. I am open to having great friends that I can spend my life with.

25. Everything is ok, right now.